What kind of wine is good for you

Scientists have proven that moderate wine drinking can boost immunity to colds up to 85 percent. Take wine in small sips and let it glide over your tongue and swallow slowly. This is believed to help cure a sore throat. You can heat the wine and add spices to make mulled wine, but pay attention not to boil it — too high a temperature will destroy all the vitamin C and iron the wine contains.

Moderate drinking of red wine can help prevent and even cure anemia. It is recommended to have a small glass of wine with your lunch every day and a glass of wine every evening. Alcohol and weight loss are considered enemies, but studies have shown that people who drink wine daily actually have a lower body mass, narrower waists, and less abdominal fat than people who drink liquor. A study has shown a connection between moderate wine consumption and increased bone mineral density.

Wine drinkers have been found to have up to 40 percent more antioxidants in their bodies compared to non-wine drinkers. Wine lovers on average live longer and stay younger and more vital. Moderate drinking or drinking moderately has been mentioned several times in this article.

Moderation is the key to profit from the beneficial effects of wine. Recommended quantities are not more than 0,3 liters a day. This article is only informational and meant to be interesting. It is not based on any scientific studies. However, many studies through the years have shown a positive link between moderate wine drinking and good health. You could find many scientific studies confirming or disapproving different benefits, but instead of a conclusion, we offer You the undisputed truth we started with — Wine is not just another alcoholic drink.

Share it with your friends, like, comment and earn discounts with Your loyalty program! Interested in learning more about Croatian wine? Get your copy here! Very Nice and helpful article for me. Maybe I need to try to drink a Glass of Wine with my meals each day. Would have to find one not too sweet and not too Bitter. When it comes to taste and aroma, quality certainly matters, too, according to Taub-Dix. However, as far as health benefits are concerned, a bottle of cheap red wine is going to reap you the same benefits as a pricier cab.

Aside from the delicious flavors and earthy richness, what is it in red wine that is actually beneficial to our health?

There are several chemicals and nutrients in red wine that benefit us in different ways, that are developed in the winemaking process, or come from the plants from which red wine originates. These plant-based compounds, or phytochemicals, can help our bodies to run better when consumed in red wine.

This week, we take a look at which wine antioxidants have been found to be the best for improving your health and preventing cancer. There are a number of ways to find out, but the best way is to read reviews and look at how many people say that theyve improved their health. The red wine antioxidant grapecaprylylphosphate is thought to improve circulation, blood flow and blood sugar, and has also been shown to improve cognitive function, memory and mood.

GP1 and GP2A are also found naturally in many fruits, and are found in black pepper and cinnamon. GP2A is known to reduce oxidative stress and improve blood flow, but it also has a strong antioxidant effect, so you should always be looking for the GP2S-GP2C compounds in red wine.

Green tea extract is also known to improve blood circulation, and is also thought to have some anti-inflammatory and antioxidant properties. Green tea also has some antihistamine and antidiabetic properties, but its anti-oxidant properties are weak, so GW-6 is also a good choice for anti-histamine use.

There are other red wine-based antioxidants, but they all have the same effect, which is to help boost the bodys natural defenses against free radicals.

Its deep red tint encompasses aromas of cherry, blackberry, and cocoa. Wine is delightful, but lets not get confused and think its a health drink. It can be part of a well-balanced diet and lifestyle. If youre relaxing in the backyard and sipping on a grown-up beverage, theres something to be gained from making it a glass of red wine. Thats because wine has a handy little compound in it called Polyphenols. You wont get superpowers from them, but they can help out your heart and even help you live longer.

And thats sort of super! Drinking red wine in moderation is linked to lowering the risk of heart disease, stroke, and early death. Additionally, research has shown moderate red wine consumption reduces your risk of cancer and dementia, lowers blood pressure and bad cholesterol, and decreases your risk of depression.

There are numerous naturally occurring compounds in wine that provide these benefits. Also Check: Buy Wine Futures. A natural wine only contains one ingredient: grapes.

This is different from many commercial wines, which can have over 70 extra ingredients added to improve taste, body, and color. Because natural wines dont have any added sugar , there is less alcohol produced during the fermentation process. This means that many natural wines can be lower in alcohol.

Some natural wine vendors like Dry Farm Wine test the alcohol levels of their wines, so you can be confident that they are low-alcohol. Penfolds, unquestionably the greatest winemaking estate in Australia, is best known for its iconic wine, Penfolds Grange. Chief winemaker Peter Gago made it his mission to produce well-structured wines with deep flavors and, as he puts it, a propensity to age.

Plus, this wine comes at a more approachable price tag than the Grange. Moderate wine consumption can also help lower your risk of several cancers, including colon, basal cell, ovary and prostate cancers.

A study by the University of Rochester Medical Center revealed that resveratrol in red wine can destroy pancreatic cancer cells. Another study says that individuals who take at least a glass of red wine a week are less likely to suffer from bowel cancer than non-drinkers. According to a Chinese study, polyphenols in red wine can inhibit the proliferation of colon cancer cells. It seems like no one can get enough of red wine, scientists included.

Every day there is another study touting the amazing benefits of the plum-colored beverage. Lucky for us, the proof is in the long-stemmed glass.

Because as it turns out, drinking red wine every night can actually be good for your health mentally and physically. While studies have shown some health benefits of drinking red wine, individuals should weigh the benefits against the risks and keep in mind the dangers of alcohol abuse. Wine Allergies. Many components of wine can trigger a reaction, including yeast, molds, and sulfites. Even the flavonoids that make red wine healthy can be troublesome. It has also been found to have high levels of resveratrol, so you still get the heart boosting benefits.

Resveratrol has also been shown to slow down age-related cognitive decline thanks to its anti-inflammatory properties. This is the same reason it has further been linked to easing join pain and even suppressing cancer cells.

In addition to Pinot Noir and Merlot, Cabernet or pretty much any other dry red also ranks quite high on the health scale. They all have fairly notable levels of resveratrol, while also keeping sugar levels low. Although there is less time for the skin to transfer antioxidants during the wine making process, it is definitely still preferable to white win in terms of health benefits.

If you want to enjoy health benefits from the wine you drink, sweet white wines, like Moscato or sweet Rieslings, should be avoided at all costs.

These wines have no antioxidants and very high sugar levels.